AHT AHT! Get your mind out the gutter, ladies. ⁠
⁠
In a recent interview, R&B crooner Usher revealed he doesn’t eat on Wednesdays. Instead, he fasts and drinks water ONLY, starting around 11 pm on Tuesday, and doesn’t eat again until Thursday.

“I fast, not for religious purposes, but it’s something my grandmother practiced,” he told WSJ Magazine. ⁠

He also said he doesn’t eat breakfast before a workout, but when he does he has eggs scrambled with cheese. His workout regimen includes a lot of walking and reverse walking, swimming, and bike riding.

Dish Fam, could you go one day a week without eating?