On Kourtney Kardashian’sPoosh live stream, the Revenge Body host shared that although she doesn’t “really watch” what she eats while in quarantine, she “would rather put more effort into the gym than the kitchen”—stressing that “diet and exercise” go hand-in-hand.
“If you’re trying to lose a significant amount of weight, diet and exercise go hand in hand,” Khloe dished. “Now that I’m in my weight vicinity goal—I’m around 150. It goes up a little. When it goes into the high 140s I’m like, ‘Woo! It’s the dream.’ “
Khloe doesn’t want to “live a miserable life” so she occasionally indulges in treats with her daughter. Kourtney agreed that Khloe should treat herself and said that it’s ” important to have cheat days.” Tune in below, around the 21:00 mark, to hear what advice she gave Kourtney’s viewers.
What do you think of Khloe’s approach to losing 60 lbs?